I read an
article this week about a model who photo-chronicled her bump (a lot of expecting moms chronicle their bump!) and all the criticism she received for how small it was. It struck a bit of a cord with me as i also carry quite small and while these days i usually feel huge, i still frequently get stares of shock from people who didn't immediately realize i'm pregnant or can't believe i'm 7 months along.
I took this series of photos to demonstrate how much a baby bump changes throughout the day:
As you can see, the photos are within a 36-hour time frame. They're affected by the time of day, how much i've eaten, what i'm wearing, whether or not i'm flexing my abs (middle photo), etc. The "biggest photo" is the first one, and the second one was taken 24 hours later, right after i read article, both after a long work shift. The third i took in the "morning" right after i got up for the day.
There are a lot of reasons why women carry differently:
- Physical State Before and During Pregnancy
- The model in the article is a MODEL. She had a six pack. I am a waitress, I had a soft six-pack (the verticle lines are there but the horizontal ones are less defined). I am sure she was probably a runner and continued running during her pregnancy, which is perfectly healthy and even encouraged. I'm still on my feet, speedwalking and carrying heavy trays, for 8-15 hours a day. A co-worker is naturally VERY slim, and got pretty vocally annoyed when someone told her she "didn't look pregnant" the other day. She's ~7 weeks behind me, and at 22 weeks, i was still pretty flat bellied too, but it kind of sucks sharing your big news and then feeling like no one knows/cares because you don't "look" the part. If they didn't care, they wouldn't comment, but it still feels kind of alienating. My customers just started feeling confident enough in the size of my belly to acknowledge it in the past 2 weeks, and probably because- as the first photo shows- mine is a soccer ball, it looks out of place, but what if it didn't? what if i were fatter?
- Heredity
- My mom carried small, my sister carried small, i carry small. A lot of this probably has to do with the genetic makeup of my pelvic bones and length of my torso. Your baby is going to stretch out where they fit. Sometimes the room is on the inside, but when it isn't, you see it on the outside.
- Placenta Placement
- I've mentioned before that my placenta is on the back instead of the front. The placenta is basically a big nutrient cushion. I had clearer ultrasounds (because they weren't trying to see through my placenta), I felt my baby move very very early (13 weeks with nothing between him and my muscles), and I see him move very clearly (because he's just kicking abs and organs). That cushion isn't going to poke out as much when it's sandwiched between my spine/hard back muscles and the baby and enclosed by ribs as it would just under my ab muscles.
- Eating Habits
- I've mentioned before that I have a food allergy and we generally eat pretty healthily in our house. I also always have drank an absurd amount fluid- usually water. I've gained ~12-15lbs which is appropriate for my stage of pregnancy, but not everyone eats so great and there are other health complications that cause more weight gain.
- Constipation is a big part of pregnancy. My excessive fluid intake and added fiber mean i try to tackle the constipation, but you look more pregnant constipated or even just after eating or drinking. The food and waste have to get stored in there somewhere.
- Photo Magic
- I'm not talking about photo shop here. I'm talking about angles, friends. There are angles that make your belly look bigger or smaller and most of us don't flex our abs all day long. Just because my belly looks tiny in a photo doesn't mean it looks that way all day long.
The model in the article gave birth to a healthy 8lb baby boy, but she never looked super huge in her photos. People criticized her for being unhealthy and unnatural- maybe out of jealousy or low self-esteem. I've been fortunate that most of the time people just say "Well, you look fantastic!", and once my belly popped at all, friends were just excited to watch it grow.
But I still get the "are you pregnant? No!" or "your belly doesn't look very big in person" and "are you eating enough?" so i understand and empathize, both with the 22 week co-worker who is so sick of hearing that you can't tell she's pregnant in her chef's coat, and the 38 week model who was tickled pink by the baby under her six-pack that everyone thought would be too small.
And unequivocably the bigger bellied moms hear it too. From "Are you sure there's just one in there" to the standard "Are you eating healthy?" or people constantly just assuming that they're fat, mom's to be just want to hear that we look fantastic.
I may be a first time mom, but I say with absolute certainty that there is no cookie-cutter pregnancy, so just do you. Cuz "the haters gonna hate"